Category Archive for: Muay Thai

Muay Thai workout at home, no gym required

Muay Thai training at home / Lilian Dikmans Having access to a Muay Thai gym with proper equipment certainly makes training easier. Training partners, pad holders and a variety of bags to hit is ideally what you want. However, when you don’t have access to all of this, it doesn’t mean you can’t train. I’ve…

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When it comes to Muay Thai, Lamnamoon Sor Sumalee is a household name. He is a four time Lumpinee Champion from the Golden Era, with notable wins over Matee Jedeepitak and Langsuan Panyuthapum. Born in Amnat Charoen Province in Northeastern Thailand, Lamnamoon got a relatively late start in the sport that made him famous. He…

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